health and medical

Managing Stress To Control IBS Symptoms

Managing Stress To Control IBS Symptoms

Irritable Bowel Syndrome (IBS) can significantly impact daily life, with symptoms often triggered or worsened by stress. For individuals managing IBS Dubai, finding effective ways to reduce stress can greatly influence overall comfort and digestive health. Using relaxation techniques and mindfulness practices into your daily routine is an excellent way to support a long-term stress …